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Health Insights & Updates
Stay informed with the latest health tips, practice news, and insights from our medical team.
September is National Childhood Obesity Awareness Month
Obesity is a growing concern in most countries with strong economies. So much so, that many states have imposed extra taxes on products considered to increase the risk of obesity, like fast food, sodas and sweets, in an attempt to discourage individuals from purchasing them. In spite of that type of
Read MorePredicting Lifespan - New Study Finds Blood Biomarkers That Could More Accurately Estimate Morality
A new study published in the reputed Nature scientific journal seems to get closer to finding certain signs in our blood that could tell us more about our lifespan. Studies about longevity have long been the focus of many scientific endeavors, with some of them trying to assess which are the factors
Read MoreWhat is Heart Rate Variability (HRV) and Why We Use it As Diagnostics
What is HRV? Although we measure pulse by heartbeats per minute, the rythm of our heart is not always a steady one. A pulse of 60 does not mean that your most important organ in the circulatory system dictates a beat per second. It’s more likely that the time between the first and second heartbeat i
Read MoreRoutine Visits To Your Doctor - Find Problems Before They Start
There is this saying: “Better safe than sorry”. This might as well be the first reason why we should create a routine in visiting the doctor’s office. There are many life-threatening diseases that might be manageable if discovered on time. But not only life-threatening diseases are important to be d
Read MoreWhat is a Stress Test and When to Take One
Also known as an exercise stress test, a stress test is a type of test that shows you how your heart works during physical activity. This test is very important, especially during or after an exercise. Because exercise improves your heart rate and makes it pump harder and faster, this test can help
Read MoreWhat an Ultrasound Test Can Tell Us About Your Body
What Is an Ultrasound? For most people, ultrasound simply has to do with the process where a pregnant woman is being examined by a doctor in a quest to view the image of the baby growing in the womb. This is, indeed, one of the main uses of ultrasound nowadays, as we use it to view images of babies,
Read MorePrimary Care Doctors and Their Role in Avoidable Hospitalizations
The U.S., as well as neighboring Canada, have been facing a shortage of primary care doctors for some time now. The demand for health services is growing, while there is a limited number of family practice physicians available, with limited hours. In this context, many patients turn to alternatives
Read MorePossible Causes of Chest Pain
Different health problems can cause chest pain, and being aware of them can help you find a solution. This pain may be dull, sharp, aching, sharp, or stabbing depending on its cause. You may also feel pain anywhere from your upper abdomen to your neck. Looking out for what propelled this pain is a g
Read MoreThe Key to a Successful Relationship Between Primary Care Physician and Patient: Communication
Good communication is a great necessity for doctor-patient relationship, as it is vital in the delivery of high-quality health care. Nowadays, many barriers are affecting the communication between doctor and patient, and this includes substantial stress experienced by doctors. This can be due to dif
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