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Stay informed with the latest health tips, practice news, and insights from our medical team.
A Guide to Monitoring Your Blood Pressure during Isolation
Given the state of the world today, it’s safe to say that getting stressed is easier than ever. From toilet paper shortages to pressing world events, nearly anything can be a cause for stress during these trying times. Out of all the potential causes for stress that may come about, however, there’s
Read MoreCOVID-19 Tips: 4 Ways to Improve & Protect Your Lung Health
The Coronavirus disease, more commonly known as COVID-19, has become one of the greatest threats to human life in this generation. The infection has spread to a confirmed 2.5 million cases worldwide, becoming an official pandemic with no signs of slowing its grip on us any time soon. The biggest and
Read MoreOur Guide to Keeping Your Bones Strong - What to Know
Bones are made of osseous or hard tissue and are among the first organs to form in a fetus. Normally, humans have more than 200 bones in the body, some of which fuse together as they grow. Bones provide structure and mobility to a body, as well as protection to internal organs. The bone marrow, loca
Read MoreTips For Staying Physically & Mentally Healthy Amidst COVID-19
Governments of many countries have urged its citizens to shelter in place and practice social distancing to mitigate the outbreak of the novel coronavirus. Because of this, millions of people around the world have hunkered down at home, waiting until the situation abates. Unfortunately, self-isolati
Read More3 Ways to Have Your Colon Tested for Cancer - What to Know
There are many reasons to visit your primary care doctor, ranging from standard health checkups to more thorough screenings. That said, when you go to your doctor, one of the screenings you should schedule is for colon cancer, especially if you're above 50 years of age. While colon cancer is more co
Read MoreHow to Identify A Heart Attack & Save A Life - What to Know
It's estimated that someone in the United States experiences a heart attack every 40 seconds. And every year, about 647,000 Americans die from heart disease. But not all of them go through the chest-clutching collapse that you often see in movies and medical drama. Heart attacks can happen slowly or
Read More5 Tips for Finding the Right Primary Care Doctor - Our Guide
If there’s one person who knows you better than your spouse, your mom, and your sibling, that’s your primary care doctor. Your doctor is someone who you will know everything about your medical history, your personality, lifestyle, etc., which is why you need to find the right doctor for you. Here ar
Read MoreQuestions to Ask Your Primary Care Physician
Your primary care doctor is your partner in ensuring that your health is at its best. Just like with any other relationships in your life, maintaining a clear line of communication is essential. Regardless of how long or short you have been seeing a primary care doctor, it is important that you know
Read MoreThe Benefits of a Cardiac Rehabilitation Program - What to Know
A cardiac rehabilitation program is a recovery plan that helps you regain control of your health faster. Your physician may recommend a cardiac rehab program following a diagnosis of heart failure or heart attack, or after a procedure such as heart surgery or angioplasty. What is Cardiac Rehab? Card
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