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Health Insights & Updates

Stay informed with the latest health tips, practice news, and insights from our medical team.

August 20, 2019

What is Heart Rate Variability (HRV) and Why We Use it As Diagnostics

What is HRV? Although we measure pulse by heartbeats per minute, the rythm of our heart is not always a steady one. A pulse of 60 does not mean that your most important organ in the circulatory system dictates a beat per second. It’s more likely that the time between the first and second heartbeat i

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August 2, 2019

Routine Visits To Your Doctor - Find Problems Before They Start

There is this saying: “Better safe than sorry”. This might as well be the first reason why we should create a routine in visiting the doctor’s office. There are many life-threatening diseases that might be manageable if discovered on time. But not only life-threatening diseases are important to be d

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July 23, 2019

What is a Stress Test and When to Take One

Also known as an exercise stress test, a stress test is a type of test that shows you how your heart works during physical activity. This test is very important, especially during or after an exercise. Because exercise improves your heart rate and makes it pump harder and faster, this test can help

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July 17, 2019

What an Ultrasound Test Can Tell Us About Your Body

What Is an Ultrasound? For most people, ultrasound simply has to do with the process where a pregnant woman is being examined by a doctor in a quest to view the image of the baby growing in the womb. This is, indeed, one of the main uses of ultrasound nowadays, as we use it to view images of babies,

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July 10, 2019

Primary Care Doctors and Their Role in Avoidable Hospitalizations

The U.S., as well as neighboring Canada, have been facing a shortage of primary care doctors for some time now. The demand for health services is growing, while there is a limited number of family practice physicians available, with limited hours. In this context, many patients turn to alternatives

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July 3, 2019

Possible Causes of Chest Pain

Different health problems can cause chest pain, and being aware of them can help you find a solution. This pain may be dull, sharp, aching, sharp, or stabbing depending on its cause. You may also feel pain anywhere from your upper abdomen to your neck. Looking out for what propelled this pain is a g

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June 27, 2019

The Key to a Successful Relationship Between Primary Care Physician and Patient: Communication

Good communication is a great necessity for doctor-patient relationship, as it is vital in the delivery of high-quality health care. Nowadays, many barriers are affecting the communication between doctor and patient, and this includes substantial stress experienced by doctors. This can be due to dif

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June 20, 2019

Bone Density and Bone Density Machines

A bone density test is a test that is carried out to diagnose osteoporosis before the occurrence of a broken bone. This test can be used to determine the density of your bones and the probability of you having a breaking bone. It is highly recommended to undergo a this test of the spine and hip by a

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December 18, 2018

Diabetes Fatigue: Causes, Treatment and Self-Management

How does diabetes make you tired? Here are some causes listed by the top diabetes prevention program: High blood sugar makes the blood sticky, which makes it difficult to get through capillaries and bring oxygen to cells. It also causes inflammation, which already happens with poorly controlled diab

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