Our Blog
Health Insights & Updates
Stay informed with the latest health tips, practice news, and insights from our medical team.
Different Types of Exercises to Improve Your Bone's Health
You’re probably aware that exercise provides beneficial effects on the body. However, some people are still physically inactive. As a result, their muscles weaken, bones become fragile, and balance and coordination loosen. Lack of physical activity can also lead to certain bone conditions, especiall
Read More5 Ways to Manage Lower Back Pain at Home
Lower back pain can be pretty challenging to deal with. Aside from the fact that it hinders your movement, it may also cause significant discomfort that will interrupt the flow of your daily activities. Indeed, it is something that a lot of people have to deal with every day, so much so that a recen
Read MoreCauses, Symptoms and Treatment for Upper Back Pain
Do you feel like your back is way older than the rest of your body because of the constant pain? Millions of adults in America have been experiencing back pain for decades, which has been made worse by the work-from-home setups for many people. You may have even given up and just accepted the pain a
Read MoreHow to Better Manage COPD: 6 Helpful Tips
Living with chronic obstructive pulmonary disease (COPD) can be a challenge. There are various aspects that you need to adjust to, and even the most trivial tasks can be difficult to do if you’re having a flare-up. However, there are some lifestyle changes you can make to better help you improve you
Read More6 Important Things Every Doctor Wishes Their Patients Knew
If you feel unwell, one of the first people you should consult if it gets worse is a doctor. However, being a healthcare provider is a hard job. Patients are not always easy to deal with. On top of that, you’d always think that a doctor’s only job is to meet patients in their clinics. But that’s not
Read More4 Health Benefits of Vitamin D That You Need to Know About
All of you are probably aware that vitamins can be quite beneficial, especially when consumed correctly. And while vitamin C is one of the most popular supplements to take, it’s important that you don’t neglect the other vitamins that your body needs. When it comes to vitamins, there are very few wh
Read MoreTruths About Prediabetes You Need to Be Aware Of
One in every three American adults has prediabetes. If that isn’t shocking enough, 84% of these people are not even aware that they have it. Now you must be wondering if you belong in that number. If you have some doubts about your overall health, you should visit one of your trusted NJ doctors to a
Read MoreAnswering the Most Common Questions about Pulmonary Fibrosis
Pulmonary fibrosis is one of the most common lung diseases that affect basic cardiopulmonary functions, so much so that around 50,000 new cases are diagnosed each year. Considering how prevalent it is, it’s worrisome that the information on this matter is still rather lacking. To help remedy this, w
Read More3 Facts That Resolve Patients’ Worry About Radiology
If you think about it, imagine how many lives could have been saved if medical technologies were invented a little earlier? We are lucky enough to exist during this time when modern medicine and hospitals have a solution to almost every type of illness (except for the new ones, particularly COVID).
Read More