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Health Insights & Updates

Stay informed with the latest health tips, practice news, and insights from our medical team.

May 20, 2021

Understanding Glycemic Index and Its Link to Heart-Related Issues

Back in the days, people dealing with diabetes were the only ones who used to deal with complicated terms that involved their health condition. They paid great attention to words like insulin levels and glycemic index (GI), all while consulting with a physician regularly. It was only until recently

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May 12, 2021

Bone Health: Its Importance and Ways to Keep Bones Healthy

When you were a child, your mom probably promoted drinking milk every night to promote good bone health. Now that you are an adult, ensuring your bones stay healthy is important because they protect your organs, store calcium, and provide your body structure. Learn more about bone health, its import

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May 6, 2021

Hypertrophic Cardiomyopathy: Causes, Symptoms, and Treatment

Hypertrophic cardiomyopathy occurs when the heart muscle grows too thick that the heart chambers grow too small. Many people don’t have symptoms showing that they have it. But what usually happens is that the heart doesn’t get enough blood and oxygen, resulting in chest pain. Over time, an uneven, f

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April 29, 2021

5 Signs You Need the Expertise of a Primary Care Doctor

No matter how healthy you are, you will require medical care at some point. You need the expert health of a primary care doctor, a healthcare professional who practices general medicine. They serve as the first stop for healthcare by treating common ailments, such as back pain, headache, and urinary

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April 22, 2021

What Is a Stress Test and Do You Need to Take One?

People strive to lead a healthier lifestyle, but not everyone can jump the bandwagon and take on strenuous activities on a whim. Part of the factors worth considering is your heart health, which can be tricky to measure for those who don’t have current heart-related conditions. However, there are si

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April 15, 2021

6 Easy Steps to Finding the Ideal Doctor for Your Family

Choosing the best doctor for you and your family shouldn’t be done in the spur of the moment, as there are many things you need to consider. Their office, the health system they’re a part of, and the primary care services they offer may not coincide with what you’re looking for from a health profess

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April 8, 2021

3 Good Reasons for Having in a Family Medicine Doctor

The US has many doctors. In most areas, patients can choose where they want to consult or which doctor they want to see. While having this freedom is good, it still is a different experience if you and your family have one doctor who is deeply familiar with your family’s health. Having a dedicated f

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March 31, 2021

4 Tips for Achieving Better Lung Health

Most of us aren’t aware that we’re breathing until someone reminds us, which is similar to how people regard our lungs. We never think about them unless a problem arises, but they play a crucial role in keeping us healthy and alive. Like every part of your body, your lungs need care and attention to

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March 24, 2021

Understanding the Echocardiogram or Cardiac Ultrasound

If you have experienced shortness of breath or chest pains and your doctor wants to know if heart problems cause such symptoms, expect to undergo an echocardiogram. This will also be the recommendation if you suffer a heart attack or any heart ailment. If you wonder if this step is necessary, this a

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